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Introduction
Snacks and Physical Activity
Getting Started
Media Literacy
Developing Messages
Creating Media - Print
Creating Media - Radio
Creating Media
Recognition and Celebration
Parent Participation
Physical Activity
TV and Videos
Fruits and Vegetables
Healthy Snacks
Dairy Foods
Water
Fast Food Choices
Bigger is not better!
Introduction
Nutrition Now
Shopping in the City
Cooking Techniques
Cooking Menu Planning
Appendices
Introduction
Team Up to:
Prevent Diabetes
Understand Food Labels
Start an Afterschool Program
The "A" List of Healthy Snacks
8 Habits of Healthy Kids
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Managed by Charles Potter, Seapotter Corporation
