• Section 1 offers information on snacks and physical activity, including a host of "active energizers" to be used to start off your sessions.

• Section 2 is designed to familiarize children with The 8 Habits of Healthy Kids,TM the cornerstone of the Healthy Children Healthy Futures Program.

• Section 3 includes activities to increase children's media literacy- that is, their critical thinking skills in regards to the media they see and experience.

• Section 4 introduces children to the world of creating messages.

• Section 5 features hands-on activities and technology for creating print and radio ads and for animated ads by AnimAction.TM .

• Section 6 provides information on how to plan a culminating event to display the ads the children produce.

• Section 7 includes suggestions on ways to invite parents to participate in the Healthy Children Healthy Futures Program.