Physical Activity and Active Energizers
As television and video, and computer games become more and more popular in our society, children (and adults) become more sedentary. In addition, physical education is not provided during the regular school day as much as in the past.

As a result, young people often face health problems like obesity earlier in life. Physical activity combined with healthy eating is the key to combat obesity in childhood, so physical activity is included as part of the Healthy Children Healthy Futures Program.

Our Active Energizers are a great way to start off a session with your group. It provides you with the opportunity to model a healthy lifestyle and get your group focused, energized and ready to tackle the activities.