Here is how your child and family
can eat at least 5 fruits and vegetables a day:
• Add a banana or other fruit to cereal.
• Drink a glass of 100% juice.
• Eat carrots or other veggie sticks with
• Eat at least one vegetable with every dinner.
• Eat a piece of fruit after school or at night.
© Preventive Medicine Institute/Strang Cancer Prevention Center